there is no one right way.

i pour a lot of myself and a lot of energy into the ways in which I show up, for myself and for others. it is such a fulfilling heart led mission for me and a calling that i can’t not follow.  and have learned to stay careful and widely aware, or else get swept up in the chaos that can hitch a ride with evolution and growth and forget to nurture the roots and foundation that support me most.  

what i have found over these years of returning to this bod, is that my journey doesn’t require much pomp and circumstance. it doesn’t require flashy pictures or a wide sharing of every revelation or revolution. it does tho require a consistency and commitment to show up, to get grounded, and then open up as fully as the ground can hold, to this full bodied listening, to presence.

I think it can get confusing at times and listen,  it is AMAZING there are so many resources for people to heal, connect to themselves and others and yet confusing sometimes like we need to be doing more, the next best thing to be better, and hey, maybe we do 🤷‍♀️. just keep in mind on your journey …

the road to embodiment is not one way.

healing is not one way.

yoga is not one way.

meditation is not one way.

breathwork is not one way.

dancing is not one way.

writing is not one way.

and on and on.

returning to your body, to this life applies to ALL the things and being aware of when and where to lean in to what we need in a given moment to live most aligned and on purpose, that is where the magic is … for me 😉

i want to share this again. 

there is not one way. 

there is no one right way. 

let us be inspired by a person’s journey, absolutely. 

let us lean in to our people and resources for support and guidance, 💯. 

all while remembering that we are unique in our experiences and therefore our road to healing may not look the same. 

and that is ok. actually THAT IS BEAUTIFUL ✨ 

when we can show up to this evolution of self, for ourselves and with our true healing in mind THAT is what will inspire and change our pocket of the universe. not because you’re telling someone to do it. not because your way is the way. but because your wholeness of being inspired them to authentically shine and show up too. 

so lean in friends, keep digging deep into the well of yourself and all of your resources for the connection to heart and spirit that ignite you, those are the flames that sustain 🙏