we are conduits.

spent some time in nature to be reminded again of my own wild spirit. 

so much magic and wisdom there. 

life has been hectic and ungrounded this august. 

new and exciting opportunities sweeping me a bit off my feet and off of schedules and out of routines. 

creating a sensation of flight teaching me to trust my wings and reminding me again to perch just as often to gain perspective and support and restoration. 

and still too i am suffering some woundy, griefy uncomfortablity 

triggered by the very same growth that brings the joy. 

triggered by my growing boys. 

triggered by sickness. 

and for sure by a world in chaos. 

yesterday i took myself on a walk at a not so convenient time, said to hell with being a lil sweaty for my next appointment, bc the call to walk was strong. 

I needed it. this butterfly found me twice. and then again at the farm the next day. my grandmother’s spirit and more is in those visits. 

the clarity that followed this grounding not only for me but for my clients was awe inspiring. 

we are conduits for each other. 

our own healing, heals the next. 

it’s me doing my own work and you yours which opens a window for those who are ready to open their own.  

I do know my strengths and I do trust myself to hold steady space for the learning, the wisdom to move on through me and land where it is most impactful. 

may my healing and yours continue to soften us and open us and ripple on long down the line. 

#yoga #embodiment #spiritualjourney #healing #earthmedicine