storytelling.

storytelling creates a deep and rich tapestry of connection … and so I share

while away last week, I kept my morning practice of waking early and dropping into body, breath, movement and meditation. the dates were a bit of a blur, days running into the next as I was very much embracing vaca mode and not worried with time or agendas.

one day later in the week, I was enjoying the quiet morning on the beach and this grey feather floated right to me. instantly and i mean instantly, my knowing was this “it’s Becky’s birthday” and I opened my phone to confirm it was the 10th. i spent the next few minutes just connecting to her spirit and loving on her and letting her know i know she’s with me, with all of us. and to keep sending me these messages of connection.

later that morning, miles and I were back on the beach just chatting, swimming and enjoying each others company. i told him it would have been Becky’s birthday and that tender heart let it be a moment too. i shared how one way we could celebrate is to ask her what she wants us to see today on her birthday and within a minute I shifted the sand and just under the surface was this whole tiny sand dollar. it was such a beautiful and exciting moment of connection that we all got to share.

I will add this, I have never found another whole sand dollar since one time as a kiddo and i’ve been exploring beaches on and off my whole life.

it was a moment for me. for us. some may try and rationalize the heart from it but those are not who this story is for.

may this story spark your own and may it connect you to the something bigger that connects us all

grey feather : “A grey feather has several spiritual meanings. However, the moment you see a grey feather, a consciousness should awaken in you that an angel is watching over you and trying to communicate with you.”

sand dollar : “It symbolizes hope, resilience, wealth, abundance, and transformation, representing strength, unity, and perseverance.”

#yoga #embodiment #spiritualjourney

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