ritual … this celebration of purpose <3
ritual, this celebration of purpose <3
what a powerful way to show up.
it didn’t happen over night but overtime I realized that ordinary things that held extraordinary comfort or care began to take on a sacred shape all their own.
now i am also aware that i began to create time + dedicated effort toward making it so because of this gravitation toward joy + pleasure + full bodied wellness.
and also because i have learned that there is not only one thing that can be holy and healing and that the level of which i choose to show up matters.
and this process + this time taught me + reminds me to pay attention to what’s showing up in my life habitually because habits for me can become hamster wheel, mindless robotics vs true + honest care + intention.
while creating ritual around things as simple as making my coffee, moving my body, + connecting to something bigger than me has brought a whole new level of slow down, connection and peace to my life.
and yes it certainly takes attention but no it doesn’t have to take hours to drop in in a way that feels all soul stirringly beautiful.
that’s some magic of this life, our ability to choose what and who and for how long we share of + with ourselves.
wishing us all pockets of time full of dreamy life giving ritual 🙏
#ramblinofheart #embodiment #intention #ritual #breath #movement #yoga
julie moore, 500+ hour, ryt
space maker. spirit lifter. freedom finder. my personal life mission, everyday. and my purpose in this world also includes holding space for others to create their own freedom, mind + body, and find empowerment thru connecting breath + body + spirit; kicking health + wellness up a notch or two {or twenty ;) }. this work and journey, mine, ours, is one of the truest joys of my life.