my pleasure.

it is my pleasure. 

what is exactly? 

have you given any attention or awareness to what pleasure actually means to you?  

could you rattle off what makes life pleasurable and then say, yes, that is my life. 

would guilt cut in before you had the chance to live into that joy?

what if today, instead of trodding along, we paused and leaned in to 

the pleasure of our own company

the ease a full exhale allows

the burst of green telling us spring is coming 

those tender cheeks from a laugh too long with our friends 

and what if we allowed that pleasure to ripple its way into tomorrow 

and the next day

reminding us to be here too. 

and the guilt, we allowed to stay if she needed to but not at the expense of our joy.  

what then?

how might we shine if our pleasure was also a priority. not just an afterthought. 

wishing you a day as pleasurable as this sunshine in my window 😘

#yoga #embodied #sacralchakra #spiritualjourney