in honor

of this season

of you

of me …

may the end of this year meet you with grace. 

may the new be full of wonder. 

may you remember nature’s pace 

and take all the time and all the space that you need. 

may you allow the grief that also comes with life moving so damn fast 

- while ever expanding with palpable joy for what you have created. 

may the warmth of your friendships, guidance and support melt the chill of regret, exclusion and sorrow. 

may the love you feel for this life be rippled again and again

again and again through your conversations, your work and your play. 

and may you remember yourself too, as you pour out the gratitude and love at another year passing and this whole new journey ahead. 

may it be grounded and open. 

may it be so. 

aho. 

i love you and this work we are doing <3

#yoga #embodiment #spiritualjourney 

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birthdays and deaths

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two years …