movement, • 6/30/22 seated breath work and movement Previous a lil gentle movement. a lil twisty movement. and space to breathe both to life. Next embody with julie mini {26 mins} You Might Also Like embody with julie mini {26 mins} a lil gentle movement. a lil twisty movement. and space to breathe both to life. meditation mini - breathing into resistance chair mini flow {15 mins} meditation mini: noticing + breathing
movement, • 6/30/22 seated breath work and movement Previous a lil gentle movement. a lil twisty movement. and space to breathe both to life. Next embody with julie mini {26 mins} You Might Also Like embody with julie mini {26 mins} a lil gentle movement. a lil twisty movement. and space to breathe both to life. meditation mini - breathing into resistance chair mini flow {15 mins} meditation mini: noticing + breathing
