movement, • 1/22/23 embody with julie mini {26 mins} Previous a lil gentle movement. a lil twisty movement. and space to breathe both to life. Next renewal series meditation: core + being {14 mins} You Might Also Like embody with moore yoga | mindful short meditation mini - breathing into resistance meditation mini: noticing + breathing chair mini flow {15 mins} pranyama - ujjai intro
movement, • 1/22/23 embody with julie mini {26 mins} Previous a lil gentle movement. a lil twisty movement. and space to breathe both to life. Next renewal series meditation: core + being {14 mins} You Might Also Like embody with moore yoga | mindful short meditation mini - breathing into resistance meditation mini: noticing + breathing chair mini flow {15 mins} pranyama - ujjai intro