1/21/23

renewal series meditation: core + being {14 mins}

check it out! this is one part of the RENEWAL series living in the digital library. each week of the series there is a coordinated meditation, movement + reflection prompt to lean into <3. full RENEWAL series included with the immersion subscription or the digital library access only subscription!

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embody with julie mini {26 mins}

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chair mini flow {15 mins}