transformation is hard work…

transformation is hard work ♥️ even the best intentioned and well grounded growth has my bod itching and tensing and yes, holding my breath.  when i say i practice what i preach it is so true, but more honestly it’s my life line, it’s just a showing up and leading from this raw and gooey living, feet planted with eyes wider and heart split open. 

am always resisting the cracking of the cocoon bc well, it’s cozy and tight and controlled, just how I like things 😉 and at the very same time when peeping from a different angle those self laid edges and boxes i shrink myself into, welp, sweltering and stifled. 

growth and evolution are beautiful and with equal parts slime and stickiness and yet there is no choice for me, the call to keep expanding, breathing this life and body more fully is a call beyond me. and i can’t not follow.

and overtime i have learned that when life gets the most uncomfortable, i have stewed too long and stunted my own process and it’s time to bravely return to my body and my knowing and my freedom of spirit and stay curious.

i have worked hard to live a more authentic and connected and felt life and that journey just doesn’t stop. 

so onward i go.    

your support during this slow roll has meant the world to me and is the backbone I often lean into, thank you, thank you ♥️